Foods and Supplements Recommended by Andrologists in Addressing Male Sexual Problems
Certain types of food are recommended by the andrologist for male health improvement because they contain minerals and vitamins that boost the production of the male hormone, testosterone. A andrologist by the way, is a doctor of medicine who specialises in diagnosing and prescribing medicine necessary for the treatment of issues concerning the parts and conditions of the male reproductive system.
Andrologists also offer assistance to couples who want to start a family but are not successful in conceiving offspring due to existing problems of a male spouse’s reproductive organ.
Low sex drive and low sperm count are the two main causes of a spouse’s inability to conceive babies. In worst cases, a male spouse is confronted with erectile dysfunction, which aggravates an already strained marriage or partnership. In most cases, a male spouse will have developed a low self-esteem that can cause him to altogether lose interest in having sex with his wife.
Certain Food Types Recommended as Natural Remedies in Addressing Male Seual Health Problems
Consulting an andrologist is the first positive step toward addressing sexual health problems faced by a male spouse. While there are FDA approved medications for low sex drives, most andrologists will also recommend dietary modifications. Changes will include adding food types rich in vitamins and minerals that can increase testosterone production as a means of boosting sex drive.
Foods Rich in Zinc to Prevent Low Testosterone – Red and poultry meat are rich in zinc and so are nuts, oats, whole grains, cereals, dairy products and seafoods particularly oysters
Foods Containing High Levels of Vitamin E
Foods rich in Vitamin E can increase testosterone production, improve sperm health and erectile dysfunction. Examples of these VitaminE-rich food include fish, nuts, turnip greens,red sweet pepper, butternut squash, avocado, mango and kiwi
Foods Rich in L-Arginine
L-Arginine is an amino acid used by the body in building protein that works toward increasing blood flow in veins and arteries and in reaching the male reproductive system. Increased flow of blood can help improve sperm production and boost sex drive as well.
Semenax a Male Sexual Health Supplement Recommended by Andrologists
Most andrologists may include a male sexual enhancement supplement known as Semenax/ Clinical trials involving human participants have attested to having experienced stronger sex drive, increased semen production and longer more satisfying performance after taking Semenax.
