Monthly Archives: March 2022
8 Types of Food That Causes Body Odor
We are what we eat. Indeed, even the smell of the body is associated with the diet in most cases, not only with hygiene, as we used to think. Unfortunately, some foods have such a strong effect on the whole body. Even sweat or saliva gets a pungent smell, and while using perfume such […]
How Important Is Nutrition When Cutting
The body has 3 energy suppliers: carbohydrates, fats and proteins. Carbohydrates are the body’s preferred fuel. If the body cannot get enough energy from carbohydrates, it will proceed to burn fats and proteins. The fact that the body uses fat reserves is nice, because we want to train dry. That the body also uses […]
Health and Fitness : Keys to a Productive and Happy Life
Proponents of fitness programs advocate that in order to live a productive and happy life, individuals must achieve a balance between exercise and nutrition. Exercise must be carried out regularly while eating healthily, as one cannot do without the other if looking to improve the quality of one’s life. Actually, there are multiple reasons why […]
4 Tips for Obesity Prevention
You may fret about preventing obesity due to creeping weight gain, a case history of obesity, a related medical condition, or maybe just an overall concern about staying healthy. Whatever your reason, the goal could be a worthy one. Preventing obesity helps you reduce your risk of a bunch of associated health issues, […]
