6 Foods That Can Interfere with Penis Extender Results and How to Avoid Them

In order to get the most out of penis extenders, using a proper diet along with the device is necessary. There are certain ingredients that can limit the body’s recovery and peak performance, making the extensors ineffective.

Accomplishing your goals can be made easy by simply avoiding 6 food items.

1. Processed Foods

Packaged snacks, chips, and frozen meals are considered highly processed foods that contain unhealthy fats, high levels of sodium, and preservatives.

All of the ingredients mentioned can disrupt blood circulation, which is extremely essential for penis extenders to work. Without sufficient blood flow, recovery takes a longer period, and the tissue elasticity is compromised.

2. Sugary Drinks and Desserts

Blood vessel health can be disrupted by excessive sugar intake, which in turn can lead to inflammation. Sweets, soft drinks, and pastries contain excessive sugar, which leads to increased blood sugar levels, making it harder for the body to recover and build tissue.

Limiting sugar intake can significantly enhance vascular health and blood circulation, resulting in the extender being much more effective.

3. Alcohol

Having heightened levels of alcohol consumption greatly lowers testosterone levels. Furthermore, blood circulation, or vascularity, can also be negatively impacted as a result.

Alcohol’s nature as a vasodilator is dangerous to rehab blood vessels, as excessive amounts may cause damage to them.

A rational approach would be to restrict alcoholic beverages, as it can help keep the body in the best possible state for penile regenerative processes to take place.

ALSO READ: Combining Exercise, Diet, and NMN Supplements for a Holistic Anti-Aging Strategy

4. Fried and Fatty Foods

Consuming fatty foods such as burgers, fried chicken, and fries is prone to increasing cholesterol levels as well as trans fats.

An increase in cholesterol levels increases the chances of the arteries being clogged, further lowering blood circulation and reducing the chances of recovery of damaged tissues.

It is more optimal to consume products that contain lean protein and healthy fats, such as avocados, fish, and nuts.

5. Caffeinated Beverages

Caffeine can reasonably be consumed, but too much reliance on energy drinks and coffee can go haywire and be too stressful and dehydrating.

Such factors in moderation are acceptable, but only for the time being. As with everything, there is a natural recovery mechanism in the human body that chemically allows for the body to recuperate.

Caffeine in excess can impede its effectiveness, which is counteroptimal for penis extenders to be used.

6. Salty Snacks

Overconsumption of chips, noodles, and pretzels, which are known to be high in salt, is also high in cholesterol, which can result in high blood pressure as well as water retention.

This makes it more difficult for the body to circulate blood efficiently, making it more difficult to recover while using the extender. Instead of munching on such items, try low-sodium snacks such as fruits and vegetables instead.

Conclusion

The holistic approach involves a combination of healthier food options and avoidance of certain foods, but proper food will aid your objectives.

Remember, effective use of penis extenders also requires several supplements. There are six such foods, and not consuming them will aid your body’s ability to recover naturally and increase blood circulation, allowing you to improve the results you achieve.

The last thing you should never forget when using the device is that you should maintain a healthy diet. Loyal or not, a healthy diet is a key to better results!